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Microwave

How to Thaw Refried Beans in the Microwave

Follow these steps if you’re short on time. The total time to defrost depends on the volume of refried beans.
Defrost Time 10 minutes
Total Time 10 minutes

Equipment

  • A microwave-safe bowl
  • Waxed paper OR a microwave-safe cover

Instructions
 

  • Run the container(s) or freezer bag(s) under warm/hot water to loosen the refried beans.
  • Empty the container(s) or freezer bag(s) into a microwave-safe bowl.
  • Place the bowl in the microwave with waxed paper or a microwavable cover over-top.
  • Microwave the refried beans at 50% power for 5 minutes.
  • Take the beans out of the microwave and stir them.
  • Microwave the refried beans again at 100% power for 1 minute, then stir them. Repeat this step two more times. The beans should be defrosted now. If not, put them into the microwave again for 1 minute at 100% power.
  • Gently reheat the refried beans in a separate pot after defrosting.
  • If the beans are too dry for you, stir in a bit of olive oil or water for moisture.
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